I will customize a talk or workshop to your specific needs.
Previous Examples Include:
Learn what self-confidence means, why it’s important, and how you can work towards building more of it. This self-confidence talk will explain why it’s acceptable (and expected) that others may not like you. Understand why it’s ineffective to try and change yourself to please others.
Learn what stress is, where it comes from and how you make stress worse for yourself. When you understand how you feed into stress, you can begin to recognize it and reverse the cycle. This critical information is applicable to you no matter where you are in life.
Life Coaching for Mental Wellness
This introduction to life coaching is essential if you want to understand how to strengthen your mental wellness. You will understand how life coaching enables you to improve or change your life for the better. Excellent mental wellness will help you to live a well-managed life. It starts by recognizing the way you perceive the world around you!
Learn what self-sabotage looks like in your life – you will be surprised! It’s important to understand why your brain engages in self-sabotage so you can minimize it in your personal and professional life.
This talk will help you explore time management techniques from a life coaching perspective. Rather than speaking to traditional time blocking or calendaring activities, this information will help you think about your time from an alternate perspective. Learn how to manage your time by learning how to manage your beliefs.
Perfectionism can unknowingly sneak into your life in multiple ways. Discover why perfectionism is so costly and why you might be susceptible. The root cause of perfectionism is the same for everyone. Learn what causes perfectionism so you can work toward leaving it behind!
Indecision plagues our society to varying degrees. If you are stuck, confused or afraid of making certain decision, this is your solution. You will understand why it is easy to be indecisive, why it is crippling to your life and why decision-making skills are important. Learn about some decision-making tools you can immediately apply to your own life!
- Career Confusion / Disappointment
- My Dream Job
- Lack of Direction in Life
- Bad Habits
- How to Influence
- When Others Disappoint